ART, BREATH & SOMATIC EXPLORATIONS FOR
tinker
&
Play
FLUID
MOVEMENT
LIFE
〰️
FLUID MOVEMENT LIFE 〰️
the BEAUTIFUL MESS
The Breathery is a space to co-regulate: to unravel the frozen, fawning, performative patterns in our bodies in order to go beyond our somatic and lived stories. Here, we gather online and in real-life spaces, we seek to move from biomechanical machines to fluid, undulating processes of life. Here, there are no expectations of our explorations; we live in complex times of great dissolving - the narratives of fixing and solving that create expectations of things needing to be a certain way are part of that. Here, we breathe to tinker, to become more fluid, to learn how to play with the bio-intelligence gifted to us, to be breathed by something larger, to get curious about life’s primal patterns, pulses and throbs of the fluid, shape-shifting nature of life.
Small is good, small is all.
(The large is a reflection of the small.)
Change is constant.
(Be like water).
There is always enough time for the right work.
There is a conversation in the room that only these people at this moment can have. Find it.
Never a failure, always a lesson.
(adrienne brown, Emergent Strategy)
ideas/practices from others
that I WEAVE WITH
I have many teachers, guides and inspirations, who over the years have helped me tease out the threads of my/our patch of the larger collective fabric.
Here are some that ideas that are core to how I show up, be it somatic breath, art or strategic co-creation.